Thanks a lot for the reply....yeah it was helpful talking to my CPN, I am fortunate she is so supportive, knowing how 'hit and miss' they can be in the MH system! I am not seeing her til Tuesday now, so it's head down and keep going, taking it an hour at a time.....
No, I don't talk to any of my family about MH things, I live on my own and so keep a lot hidden behind my closed front door, all of my SH and ED support comes from my CPN/Gp and the Crisis Team, a couple friends know,a dn my paretns find out when I am in hospital.
xxxxxxxxxxxxxxxxxxxxxxxx