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This may seem fairly obvious..
Hi all,
Have been left alone for 2 weeks as my boyfriend's travelling (work and pleasure). Add to this I work in the same office as him, and am the only one NOT away this week. I'm currently waiting for a referral/wait list for pyschotherapy (i think). I've got suspected BPD and known depression and anxiety.
And I am freaking the **** out.
I don't know what's happened in the past 3 days but I'm not actually functioning at the moment. I'm anxious. Can't eat. Having frequent issues with hyperventilation and I don't know why. I just don't know what to do. I pride myself on managing to function most of the time, then having 'bad weeks' where ignoring all my issues piles up and I can't cope. However this is unlike anything else I've ever had to deal with.
I don't know who to talk to/what to do? I've got a referral on 15th Oct, but until then I'm pretty much on my own. Help, please.
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