There is something called Pure-obsessional OCD which is just deep mental rumination with little-to-no compulsions but..
Obsessions that pop-up are generally eliminated by performing rituals/compulsions to eliminate the anxiety the obsessions give you.
What obsessions are popping up? Please be specific or give some examples.
Are they obsessions or random images?
How distressing is this?
How much control do you have over it?
What do you do when these obsessions/thoughts pop up?
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