Hey lovely *cuddles*, I'm sorry this week has been so hard. I certainly care about you, and I don't want anything bad to happen to you. You're not a bad person, and if anyone hates you, which I find hard to believe, then that's just their loss.
I know how hard it is not being able to sleep and ending up lying awake for hours, especially as that usually results in a lot of negative and unpleasant thoughts. I think it could be really beneficial to try to work on that, with things like sleep hygiene and relaxation techniques, trying different things that might help you to sleep. I have some idea, so come and prod me if you want a chat about that.
I know that the rest of the Summer seems like an eternity, but I promise it isn't, and it will be over eventually. I know things are difficult right now, but they won't always be that way.
I hope you're ok, I'm around whenever you need,
Ailsa xxx
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