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Counselling - did it work for you?
As the title says. Did you find counselling helpful, if you had it?
Personally I thought it was crap. I fail to see the point of rambling about life's problems to someone with no solution. I want practical solutions to problems, not rambling. It didn't make me better, in fact I got very ill and was soon diagnosed with psychosis in hospital.
What about your experiences? If you found it helpful, can you explain?
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