Thanks for your replies. I must've been in a "state" because I pretty much demanded we go and eat McFlurries, skipped down the street was restless and a whole other number of childlish things that I was powerless to stop myself from doing, like demanding my carer put my shoes on for me etc. I'm just confused because for one: I was aware slightly and two: I can remember it...
Normally my memory is off. Eating brought me back around though to myself, maybe thats a grounding technique?
Hs anyone found eating to be a grounding technique?
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