RYL Forums - View Single Post

Ballerina123 · 08-08-2012, 08:41 PM

I guess like all forms of OCD a CBT work book could help.
CBT is really good for OCD, it helpped me a lot when my OCD was bad.

Your form of OCD is not typical in the way it presents but the way in which thoughts become compulsive and obsessive is similar to more common forms of OCD so trying a OCD work book could be of benifit to both of you.

08-08-2012, 08:41 PM	#310
Ballerina123 XXX Join Date: Feb 2012 Location: North east England I am currently:	I guess like all forms of OCD a CBT work book could help. CBT is really good for OCD, it helpped me a lot when my OCD was bad. Your form of OCD is not typical in the way it presents but the way in which thoughts become compulsive and obsessive is similar to more common forms of OCD so trying a OCD work book could be of benifit to both of you.
	The average, well-adjusted adult gets up at 7.30am feeling just plain terrible. Call me Kate. I have dyslexia so please excuse my poor spelling and sometimes poor understanding.