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OCD, Social Anxiety Disorder, Depression. Help!
So I have been diagnosed with OCD and social anxiety disorder through getting help for my depression and I was just wondering if anyone had any advice or suggestions on where to go from here. I'm on the waiting list for therapy but that could take months so in the mean time any help would be greatly apriciated. The GP is keeping me on the Flouxetine since it has helped in the past and told me if I have any problems to let him know so he can consider changing them. Just not sure what to do now whilst waiting for my therapy to come through.
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