[frenchhorn]

So basically I was sectioned for 3 months at the end of last year. For most of my hospital stay I was in a private unit (NHS funded as it was the only place they could find me a bed) then the last few weeks I was in a NHS ward.
On both wards I was called she a lot (I'm FtM) all the staff knew I'm trans and they used that as an excuse to get away with calling me she in front of other patients, when all the other patients knew me only as male.
In the private hospital I was restrained a lot and sedated, I'll admit I was very ill (very suicidal, very paranoid, hearing voices and occassional hallucinations, self harming a lot, getting angry very easily)
I escaped the unit 4 times during my stay and each time I was brought back kicking and screaming. One night I was restrained for over 2 hours.

All this has had an affect on my mental health. The tiniest thing will trigger a flashback, like today walking home from youth group I saw someone who looked like a patient who was on the ward with me and it triggered all the memories to come flooding back and I completely freaked out.
I missed my therapy last week because I saw someone who looked like a nurse on the ward, so I had to go back home and I hid under my duvet lying as silently as possible so no one could know I was there, I was there for a good few hours.
other little things like seeing a muslim man can trigger it, because there were 2 muslim men on the ward and both quite verbally abusive towards me. Also eating jacket potato with beans and cheese can trigger it because I had that meal a lot when I was in there.

Is it pathetic that these tiny things trigger such severe reactions?
Should I tell my therapist about them? I see him at 10 later this morning.
I'm scared he'll tell my GP I'm not coping and she won't sign the form saying I'm ready to go back to uni.