Hey,
I would actually tell someone, as the longer you leave it the worst it will become. You dont want to be feeling worst then your already are.
Well done for talking the steps that your taking. I was always told in camhs if I was feeling low then I had to get out of the house, even if it is just a walk around the block, get out and it would always make me feel better.
I agree with you, your not going to lose anything really, by seeing your GP you might aswell go and see what she has to say.
Take care
xx
|