I can relate. It doesn't make you stupid.
I really dislike the pain later on as well. It always makes me feel a bit daft too, like, I've done this to myself but the next day I'm going "ow" and muttering to myself that it hurts.
I don't know why it is hurting more than what you are used to but I hope that you managed to do what you said in PM (I won't say here in case you don't want people to know) and that that helped.
Take care x
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