It sounds like you've made a lot of big steps forward this week, and it's only natural that that would be daunting.
Do you have anyone you can talk to about what's going on right now? It sounds as if you're having a bit of difficulty adjusting to your 'new' life, so to speak (does that make sense?).
Else, is there anything that usually helps, ground/calm you, like going for a walk or listening to music?
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