hey
I have numerous times and i have tried a new method of coping with it - sounds crazy and ignore me if you dont agree
I took so much time and effort to make the scars and now i hate them, that i am going to make the same amount of effort to get rid of them. So now if i get triggered i get my bio oil out and use it to reduce my scars etc.
I also think that my scars are a part of who i was and what happened to me. The same goes to you. They arent your future and never will be. You faught so hard to beat them and you did. If you look in sh forum there is a link to a website that has ideas to reduce scars etc.
Sorry if im really off track but just an idea. Anyways hope your ok feel free to pm if u want to talk about anything.
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