Thanks. Before him I had a psychotherapist that went on long term sick after 2 sessions, then months of nothing to a counsellor who was nice but couldn't manage to CBT who referred me to a psychiatrist as she couldn't manage either. This is the last person left. I need to make him understand what I need to change, such as repeating negative thoughts, and what I am ok with that helps me to manage life. I will try again next week and then I think I'll leave as it doesn't seem to be going anywhere.
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