RYL Forums - View Single Post - Frequency of follow-up when in remission?

talaiporia · 08-06-2012, 02:01 AM

Maybe it would be worth keeping a journal or mood diary of how things are between appointments? I have a 'calendar' on my door and it has a box for 'mood' and 'other' and whether I went for a walk and other stuff that is specific and rambly and it helps me get a good picture of my overall mood.

Anyway. Take care.

08-06-2012, 02:01 AM	#6
talaiporia Chat Mod Join Date: Aug 2009 Location: W. London I am currently:	Maybe it would be worth keeping a journal or mood diary of how things are between appointments? I have a 'calendar' on my door and it has a box for 'mood' and 'other' and whether I went for a walk and other stuff that is specific and rambly and it helps me get a good picture of my overall mood. Anyway. Take care.
	It doesn't matter where you come from; it matters where you go. No-one gets remembered for the things they didn't do. We won't all be here this time next year, so while you can take a picture of us. We're definitely going to hell, but we'll have all the best stories to tell.