There really isn't anything wrong with you. Being down, even if it seems pointless, has a reason. It is natural to be depressed and triggered and all that stuff. You can get through it. When I get low I just think about a statistic I heard a while back. It says that if you can be happy for 1 or 2 hours a day then you're better off then most people. You will make it through it to another day that will be better.
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