Hullo :)
I'm sorry to hear how much you're struggling right now, especially for it to be going on for so many years. I really would encourage you to see your GP about what you're going through. If you tell them how you are feeling, the nails, the biting, the sadness and how it is getting worse I am sure they will help you out in some way.
I know it's difficult but I'd encourage you to see your GP. In the meantime, try looking after yourself as best you can, but as the stress of uni takes place in the background and you say things are getting worse, it might be time to reach out for help.
I have been diagnosed with Dysthymia and I find seeing my GP really helpful for a check in and to discuss how I'm going. She referred me to a psychologist who is also very helpful at dealing with my symptoms. If you don't want to see your GP, maybe you could see a counsellor at uni?
All the best x
|