Thread: Hallucinations
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Old 12-05-2012, 07:08 AM   #3
crazykat
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Join Date: Jul 2006
Location: Australia

That must be both awful and scary for you. Have you told anyone about what is happening so that they can offer you that bit of extra support? Can you also try and distract yourself and try to tell yourself that these hallucinations/voices aren't real and they can't hurt you. Also here are some great articles on how to deal with hallucinations and hearing voices. Take care
Kat xxx



"Recovery is something that you have to work
on every single day and it's
something that doesn't
get a day off."


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