I did have a friend in EDU who had it as a PRN AND a scheduled med. & diet control is possible, you just need to overcome the increased appetite from the Seroquel. Some meds just cause weight gain because of a change in metabolism as a side effect, but I'm pretty positive that Seroquel just has a increased appetite.
Maybe instead of eating 'a lot' when you have the urge to give in you can make the extra intake be salads (veg or fruit) or make yourself a fruit or a green smoothie?
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