The crisis team seem pretty impossible to be honest - they get annoyed at me and tell me it isn't a crisis (well they used to, haven't called in months now). Amazed they actually visit people and help with stuff like that?!
I'm gonna see the counsellor tomorrow and try to explain to her - it was her who actually referred me on so presumably she'd pass on any concerns. I just can't really explain destructive feelings as this has got me arrested before.
Thank you anyway for all your advice it's nice to know I'm not alone
B x
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