Niniane,
I'm sorry you are struggling with voices. I have schizophrenia and I hear them too. It can be so incapacitating I know. I'm not keen on meds right now, but what have you tried in the past?
Listening to music helps me, do you use music when it gets back?
Oly here suggested I write a logic list of all the reasons what you are hearing aren't true, as well as the beliefs that you will get hurt/murdered. It might help to have that to look at.
Sorry I'm not much help, and I'm sorry you are struggling with this,
Alex
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