I haven't been the gym a lot recently as I've been doing a lot of running up and down hills. But when it gets warmer and I can't run outside (I cannot run in the heat as my blood pressure drops when its hot), I will be doing 5km twice a week probably (on top of my personal training that I do once a week). I have done 6km twice before I think. I like the rowing machine while I'm listening to music and I also like the numbers on the display as I can work out connections between them, like time and distance --> speed.
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