I don't know the full story of whats going on so excuse the ignorant reply.
But I have massive issues with speaking as well, being afraid I'm going to hurt someone (even professionals) and if I keep quiet then everyone is safe. But it's not true. These people can look after themselves and are there to hear this sort of thing, honestly. Plus they've heard it all before. People are naturally quite selfish (professionals included) so they could leave if they wanted or couldn't handle it.
Whats the worst that could happen if you opened up a little more and said what was going on? Can Jenna come to your psych appointment if that would helpful?
And what happened wasn't your fault although again, I relate to feeling like it was.
*safe hugs*
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