Are you on any medication?
Are you a girl?
How old are?
Medication can course extreme mood swings that can have a sudden on set. If you are female your hormones could have played a part. Also your age has a lot to do with your hormones.
Did you have any racing thoughs?
Did you do anything impulsive thoughs/behaviours or dellutions of grandure?
The fact that this is only happen this once and for such a short period of time it is likely to be nothing more that a energy rush.
You experience sounds like the way I feel pre-hypomania (I'm bipolar) like a day or two before it goes in to proper hypomania. However I am not a professional so if you have anymore swings of mood like this I would suggest you see a profession.
Feel better soon x
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