I'm glad to hear you have an appt. with your therapist.
I can empathise with the feelings of a lost youth as I've felt the same at times. But looking back won't do you any good, try and give yourself permission to let go of the past and do your best to improve the present. Easier said than done I know.
What about the physical ailing you mentioned, are you seeing a doc about that too?
Physical illness often has an impact on mental health so it's important to look after both. Please try and stay safe. Overdosing will not help the situation as you know, and you can get through these feelings without doing that.
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