Jo-marie: Why can't you go back to your doctor and tell him how you're feeling? Maybe you just need a different type of medication, or a higher dose or something. I think it's better to have thoughts of self-harm and not act on them, but the point is that we shouldn't be having those thoughts at all, really.
Thanks, and yes, I just started seeing a counsellor last week. I am also awaiting a referral to a psychiatrist.
|