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Panic attacks
Basically Iv been having what I think are panic attacks and have been feeling increasingly panicky this last week. The symptoms*Iv been getting are: *sudden adrenaline rush, chills, shaking, sometimes need to pee, very emotional, chest feels funny like tingly, irregular breathing (although this isn't to bad) and occasionally hit flushes. It always seems To be worse *at school and in the mornings like last week I skived morning tutor and a lesson just to try and avoid the feelings but it didn't really work much. Not sure what to do, got to go up the doctors on Monday to get the pill and dunno weather to say anything or not and how to say it if i do? Please help!
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