[Kimaru]

I'm considering stopping going to my psych, I've been seeing her for months but nothing has changed. I haven't been able to make any progress in dealing with my anxiety or depression and definitely not my self harm. I've been seeing her for months and we don't meet that often, once a month for about an hour or so. She keeps just referring me to recreation therapists and youth mental health programs. I can't really keep up with these because of my problem with phones so its all useless in the end.

I don't know if it's just the "I'm sick and want to get sicker" part of me that wants this or if its an actual rational decision. I find she just tells me things I already know, like "try red marker instead of cutting" and "only you can dig yourself out of this hole" . I kind of get the feeling that she's been trying to get rid of me anyways. I'm just not looking forward to dealing with any consequences I'll have to deal with if I do stop going. Everyone will be on my back about it.

I'm kind of stuck here, I don't really want to go anymore but it's kind of a safety net and it keeps people off my back about things. Would it be a bad idea to stop seeing my psych or would in be okay?