Hi,
Maybe you could try finding a different doctor/GP (maybe in a different surgery/area) to discuss your thoughts with? I know it's not that easy to find someone, but if you can get a second opinion from a different professional it might be worthwhile.
I first got referred to my mental health service by my counsellor from a non-NHS counselling service in my area, so maybe you could see if there's any advice/support groups around you who you could go to for a brief chat, and see if they could help you.
Don't let one person's response put you off seeking help, though - everyone's different and everyone responds differently to different advice.
Hope this helps,
Georgie xx
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