*hugs Katie back*
thank you for your kind words Katie i really needed them and just to let you know i didnt punish myself even though the voices got very intense, i fought against them.
today im going to try and talk a bit more about what happened to me, im really scared though as its got to a bit that is really hard for me to deal with, but i know i have to do this to try and stop my nightmares and to be ready for court.
i had yet another bad night with nightmares got about 2hours sleep i feel so exhausted i cant take much more of this i really cant. *curls up with eeyore*
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