I went to an addiction support group almost daily for a month and weekly every month after as needed [it was recommended], and it did help me. I guess support groups take a certain amount of commitment, but if you commit, it works. For me, I met people from different walks of life, all there for the same cummulative goal. It made me feel not so bad about the things I had done and also helped me to push forward from that part of my life and leave it behind.
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