That sounds awful. Not to be flippant, but I'd have gone mad without being able to go to my bed when I needed to. We had decaf coffee too but I think people were generally allowed to bring their own. The kitchen was locked between 12am and 6am but they still used to let me get a cuppa if I woke up in the middle of the night. My ward's kind of okay though; I've spent about 9 months up there and never seen anyone get restrained - they tend to promote talking and relaxation wherever possible.
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