[Ampelmann]

I don't have much to say at the moment, just I'm finding things rather difficult right now and although I haven't harmed in over a year I'm finding it very, very difficult to resist. I recognise my thinking has changed gradually the last few months away from how I could think about situations in the 'good' times and I am trying to get that back on track. Could just do with saying that here (nobody I could say that to otherwise) and some hugs please? Thanks