Thread: Hypnotherapy
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Old 18-01-2012, 06:55 PM   #2
Angel2fire
 
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Join Date: Jan 2011
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I've had hypnotherapy (for PTSD) but apart from being relaxing it didn't do much for me in the way of a "cure" or anything similar.

This was with a therapist who specialised in PTSD and it cost me £50 a session. After 6 sessions I decided it wasn't really doing much other than relaxing me and I opted to use the hypnotherapy CD's you can buy instead. I still use them now to help me sleep :) (I've actually just bought a new one called releasing grief and trauma.)

I guess it works differently for everyone though, depending on your condition, the severity and your therapist.

Good luck if you decide to give it a try :)

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