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one_step_closer · 17-01-2012, 05:38 PM

I don't know what to do. I have just spoken to my OT and she seems to think that I should either ignore my anxiety or try some techniques that I have tried before that don't work for me. She is totally against medication. I don't know if I should even mention my anxiety to my GP now, if I talk to her about it my OT might think i'm going against what she wants. I feel like no one is really listening to me.

17-01-2012, 05:38 PM	#11
one_step_closer The Shadow of the Day Join Date: Oct 2004 Location: Scotland	I don't know what to do. I have just spoken to my OT and she seems to think that I should either ignore my anxiety or try some techniques that I have tried before that don't work for me. She is totally against medication. I don't know if I should even mention my anxiety to my GP now, if I talk to her about it my OT might think i'm going against what she wants. I feel like no one is really listening to me.
	I put it down on paper and then the ghost does not ache so much. Don't try to calm the storm, calm yourself, the storm will pass. You didn't come this far just to come this far.