You see, my therapist refuses to tell me what I should do, etc, and keeps very clear boundaries. At the moment a lot of the work is to learn to start to trust myself more, which is a real challenge and quite a delicate balance, with my sometimes skewy sense of reality. But I'm learning it. It's like going to school but to understand myself and know how I 'work' in different situations and how to regulate intense feelings safely.
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