[Serialangel]

Hello,

I managed to stop cutting a few years ago, but I'm facing difficulties with depression, anxiety and reality and I've been referred to this called 'intensive psychological therapies service'. I work full time. I'm damn good at my job but this treatment says that it has a 3 day programme. Does this mean I'm supposed to be away from my job 3 days a week? Because that's impossible right now :/ how can they expect it of most people? They expect me to be a total **** when I'm not!

I may be typing weird as I've just taken some sleepy pills but too stubborn to let myself rest and sleep.

I'm changing jobs, my diabetes on the verge of becoming injections for live vs stomach band surgery that will forever and utterly any self worth I have for my BPD.

Anyway, it's a plea for help - any knowledge of "intensive psychological therapies service", or experienced it and have some insight I need you right now. please. I'm buying razors for the first time since I was ww18. Please help. Please.