Did you know that in Germany there is some kind of weird tradition to give something sweet to the kids before they go to bed?
We call it 'nachthupferl'.
If sugar would really make kids hyperactive, then germans wouldnt give their kids sugar before they go to bed.
People are not actually doing it these days... it was a tradition my gradparents did. When we slept at my grandparents place they gave us some chocolate or whatever before we went to bed and I don't remember not being able to sleep. We always slept fine.
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