RYL Forums - View Single Post - What have you found useful for sleep problems?

crazykat · 11-12-2011, 09:46 AM

I take quitiapine and that helps me sleep. Have you tried listening to relaxing music too before you go to sleep?

11-12-2011, 09:46 AM	#2
crazykat Fight for another day Join Date: Jul 2006 Location: Australia	I take quitiapine and that helps me sleep. Have you tried listening to relaxing music too before you go to sleep?
	"Recovery is something that you have to work on every single day and it's something that doesn't get a day off."