There's light - you can't see it because your fixated to a morbid state. A reason for that is getting angry with yourself and people. Being angry is negative even if it seems justified. The angrier you get and the longer you stay that way the worse things get. A lot of people's depression is just rage turned inward on themselves. if any of that^ makes sense I have an article about being upset linked in my profile that explains how your mind can change if you learn how your feelings work against you and how to prevent that.
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