Hi krissy, I have heard of what you're talking about; I think it's called "Blackout cutting". I don't know how one handles it since I honestly don't know how it happens to people in the first place but I think that's something you might want to talk with a professional about because as far as I'm concerned it involves the subconscious and I think a professional therapist or psychiatrist would be able to offer more help to deal with something like this.
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