Thanks for the support guys, it means a lot :]
I don't have a positivity book but I did make a list of why recovery is better and I will need to fish it out.
I probably will have to force myself to eat..
I skipped 2 meals yesterday and didn't eat much the day before either, it just seems that my appetite has gone away.
I can feel myself hungry right now but know I'm not gonna eat till later.
I think it's just bad habits that I need to get myself out of. I'm going to keep trying though as I don't wanna be miserable.
I don't know what started the voices again really, they're always there but some days are stronger than others..
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