As horrible as everything feels for you right now, it is not insurmountable and there are many other options out there. I would urge you to seek those out and in doing so, give life a chance.
As CrazyKat says, now is the time to reach out for help and support, and so I am glad you have made this thread, as that is a good start. Next, you need to speak to the person that prescribed the Xanax and let them know what is going on for you at the moment. They can help you develop a plan of action that will keep you safe.
Keep fighting this, as you can get through it.
Be gentle with yourself.
Roiben x
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