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Mer · 18-10-2011, 02:05 AM

hey, i know how much it sucks right after you SI, and you feel like crap, or think, 'why did I just do that?' or the feeling that one is not good enough.
Don't be angry with yourself though, you have to understand that this is a coping thing, and try to get at why you have to do it it to begin with. For me, stopping SI is a constant, daily thing, and that only way to really do it is to not dwell on the times we slip up. Just think about tomorrow, and starting a new day.

18-10-2011, 02:05 AM	#2
Mer Join Date: Sep 2011 Location: Indianapolis I am currently:	hey, i know how much it sucks right after you SI, and you feel like crap, or think, 'why did I just do that?' or the feeling that one is not good enough. Don't be angry with yourself though, you have to understand that this is a coping thing, and try to get at why you have to do it it to begin with. For me, stopping SI is a constant, daily thing, and that only way to really do it is to not dwell on the times we slip up. Just think about tomorrow, and starting a new day.
	"It is the stretched soul that makes music, and souls are stretched by the pull of opposite – opposite bents, tastes, yearnings, loyalties. Where there is no polarity – where energies flow smoothly in one direction – there will be much doing, but no music."