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Old 20-09-2011, 10:05 PM   #1
Angel2fire
 
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Join Date: Jan 2011
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Self help books for BPD

I was just wondering if anyone has found any books on BPD useful?

I have been on tablets for 10 years, had counselling, psychotherapy, and although I have moved on quite a lot, I still have numerous problems.

My medication has just been changed again and I came to the realisation that I'm just going from one med to another, hoping and praying that it will change my life, but of course it doesn't.

I have a very supportive partner who would be there for me if I found working through a book difficult, I was just wondering if anyone had had any experience with a useful self help book?

I have asked for DBT but they don't do it in my area. A theraputic community has been mentioned but I have a husband and a son.

Any feedback would be greatly appreciated :)

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