Thanks. :)
That's the anti-histamine based one? [I've used the natural one before].
I'm not sure how I'd be with that, as I took anti-histamines long term as a child due to sinus/nasal congestion problems and it has a tendency to make me dizzy now as an adult, so I avoid it, even with hay fever.
I was wondering if my GP would suggest it though, but she didn't. And if I try it against her advice, I would be 'betraying' her, and also adding to my therapist's concern about my self medicating.
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