Thank you. :)
I stayed out for a while - well, I was coming back from an afternoon out, and the bus ride took that long anyway! [I get embarrassing hostile panic attacks on the tube]. When I got in I said hello, and then they're having dinner, then he's going home in 25 minutes.
Thanks for the med tip. I don't think my GP will budge, especially with me having recognised but unofficial personality disorder symptoms, as well as being on mirtazapine, and my treatment plan being for minimum medication.
My therapist is concerned about me self medicating with various natural supplements.
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