thanks again, everyeon. sorry i'm not really with it to like, concentrate & stuff! atm i'm in-the-middle. less mentally rushign but very physically agitated, finding eye contact hard because i feel my energies are being absorebd when people look at me. i went out last night which was a bad idea as i just felt more & more unreal.
have had to go back onto the prn to keep me stabel but dont like feeling so drugged up. trying to remind myself that the spiders are not real, they are sitll hanging around. i'm ranting, sorry.
found out why i couldnt see a psychiatrist. it seems ALL the consultant psychs for my area chose to go on holiday at eh same time. fail.
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