It sounds to me as though you are struggling and very anxious at the moment in general, and this has (temporarily) latched itself on to this specific fear.
You are not at a stage in your life where you have to make decisions about having children or not. You have no need to think about being sexually active either, if that's not what you want yet. Quite honestly you can't tell how you may feel about any of this stuff in 5 or 10 years time.
Maybe you need to work on learning some relaxation techniques/ways to de-stress, and on being able to eat healthily again? If you can do that this phobia may just evaporate.
I hope this doesn't sound like I'm not taking your distress seriously, I am, only I am wondering whether Tokophobia is really the core problem?
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