Woop, Amy, then we'll die through week 4 together :) I have two runs of week 4 left for this week. So busy so I have no idea when I'll fit them in but I enjoy it so I shall do!
I did go to the gym yesterday but that doesn't count!
And no, I doubt your fitness has suffered ;)
FlightlessBird, that's cool, I'll try that. I should really not be so dehydrated, I'm thinking!